Like most of the other low carb cookies on this site, this keto ginger snap cookie recipe uses almond flour as a gluten free and low carb alternative to regular flour. Each cookie comes out to be 77.88 Calories, 7.13g Fats, 0.81g Net Carbs, and 2.33g Protein. In order to make this low carb ginger […]
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If you’re looking for a gluten free and sugar free keto cookie recipe, you are reading the right post. These keto sugar cookies are a perfect afternoon or late night keto snack. You can enjoy them plain, decorate them with sugar free icing or dip them in sugar free chocolate. These sugar free keto sugar
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Want the benefits of bulletproof coffee without the caffeine boost? Bulletproof tea is a great option if you’re not a regular coffee drinker. This bulletproof-style tea is a relatively new concept that is made using much of the same ingredients such as coconut oil, butter, or ghee. Like butter coffee, it has numerous benefits for persons
Bulletproof Tea | The Fat-burning Alternative to Bulletproof Coffee Read More »
When you’re on a low carb or keto diet, drinking alcohol can be a big risk if you don’t know the types of alcohol to avoid. You can indulge in low carb alcohol occasionally, but it should not be a regular activity or you’ll risk having a stall in your weight loss. You can’t drink
5 Keto Cocktail Recipes Under 5g Carbs- Keto Alcohol Recipes Read More »
The term keto means different things to different people. For you, it might be the means to achieving your weight loss goals. For others, it can mean reversing health conditions. To me, it could mean breaking unhealthy carb addictions. We’re all trying to figure it out. The foods we love. The ones we should avoid.
7 Ways to Enjoy Fruits On A Keto Diet While Staying in Ketosis Read More »
