You know how they always say that if you don’t have the time, you should invest the money? And if you don’t have the money, you should invest the time? I have found myself in a position where I didn’t have either many, many times. However, despite the fact that healthy eating can be a […]
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These fat burning foods for weight loss can give you a boost if you want to take your weight loss to the next level. However, these foods aren’t magic pills and they can only work if you’re doing other things like working out or eating clean. I foresee that you’ll be a little surprised by some
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Losing weight is something that a lot of us struggle with. But there comes a time when we get fed up and just want to focus on our weight loss goals and see some progress. If this is your struggle, I’m going to share some tips to help you lose weight faster without going on
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I think we might all know someone who suffers from a heart complication. Personally, I know 3. They are all in my family, and growing up with the knowledge that heart complications (and a multitude of other illnesses like deep vein thrombosis and cancer) are already in my DNA is scary. It also gave me
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