This is a new take on the classic keto peanut smoothie, mixed with chocolate and cream for a delicious keto smoothie that you can use to meal prep or for a quick breakfast. The keto smoothie recipe has less than 7 carbs and over 25g fat. You can easily make a batch of this to […]
Keto Nutty Brownie Chocolate Smoothie | 6g Carbs Read More »
Smoothie toppings are fun to look at and delicious to eat. They add more fiber and color to otherwise uniform (but still delicious) keto smoothies. If you are on Instagram, you might have come across images of handmade coconut bowls filled with creamy smoothies that look like ice cream. They are all beautifully loaded with
Keto Smoothie Toppings: The Ultimate List For Beautiful Low Carb Smoothies Read More »
If you’re searching for new pumpkin breakfast recipes to celebrate fall, this 15 minute frittata recipe is a great option to start with. It’s a great vegetarian pumpkin recipe that uses eggs and cheese (the cheese can be omitted to make it dairy-free) and it’s completely gluten free. For persons who want a quick breakfast,
Pumpkin, Onion, & Basil Fritatta | Pumpkin Breakfast Recipes Read More »
If your goal is to lose weight on a ketogenic diet, then it’s important to know what kind of low carb foods to eat. It’s also important to know what kind of low carb foods to avoid on keto. The main goal of the keto diet is to burn fat fast and these foods will
150 Foods To Avoid On a Ketogenic Diet Read More »
Go beyond the usual scrambled eggs and toast with this list of high protein breakfast foods. Regardless of your diet, protein is a necessary part of nutrition and we sometimes don’t get enough of it. We know by now that eggs and bacon are some great options for a high protein breakfast, but what about
25 Delicious High Protein Breakfast Foods For a Hearty Breakfast Read More »
